Wendys Kicks Off The Summer With The Introduction Of The New Summer Strawberry Salad
The Summer Strawberry Salad features diced grilled chicken breast, a 3-cheese blend , applewood-smoked bacon, and strawberries over a bed of Romaine lettuce and spring mix greens.
The salad also comes topped with candied almonds and Marzetti Simply Dressed Champagne Vinaigrette.
You can order the salad in either a full or half portion. Prices may vary but the average salad is priced at $5.19 for a half portion and $7.19 for a full portion at your downriver Wendys locations.
Nutritional Info Wendys Summer Strawberry Salad Full Size w/o dressing
Calories 410 Fat 21g Sodium 790mgProtein 45g
Dont forget you can get a Free Kids meal if you order thru the Wendys app
Source: This news appeared first on BrandEating.
How To Make The Strawberry Marinade
What makes this strawberry chicken salad recipe so unique is the strawberry chicken. I boiled down strawberries into a thicker sauce and used that to marinate the chicken.
It may sound intimidating but again, super easy. It takes about 20 minutes and you do it while the chicken is in the oven.
Heres what you need:
- Strawberries
After a few minutes, your strawberry sauce will start to bubble and thicken.
While this is happening, you can start making your greek yogurt dressing.
Wendy’s Summer Strawberry Salad Allergens
Contains
Allergy Information: a Wendy’s Summer Strawberry Salad contains milk, soy and tree nuts. a Wendy’s Summer Strawberry Salad does not contain egg, fish, gluten, peanuts, shellfish or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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A Taste Above The Rest
Inside Marzettis in-house ingredient pantry, its clear just how much thought goes into the development of each unique flavor of dressing. Through intense working sessions with the Wendys culinary team, blending different vinegars, levels of sweetness, and creaminess, the teams whip up the ideal complements to new salad blends. Sometimes, we even bring salads to the Marzetti offices to finalize the dressing
Speaking of tasting the salads, stop by your local Wendys restaurant or order salad delivery through our partnership with DoorDash** to try some of these delicious flavors for yourself. And dont forget about our sauces, also made by Marzetti, like Wendys Sweet & Smoky Sauce, which is the flavor maker on our Barbecue Cheeseburger.
Does Wendys Still Have The Berry Salad
You could get a Wendys berry salad at one of their eateries in 2019 during the summer up until Labor Day. If you are focused on eating more salads this coming summer, keep your fingers crossed that this salad will once again be on the menu.
Its easy to be a bit skeptical of salads from a fast-food chain, but Wendys salads are made with the healthy fresh ingredients you use at home. The restaurant also uses fresh chicken . In addition to its seasonal salads, Wendys has a full roster of salads that are on the menu year-round.
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Wendys Spicy Chicken Caesar Salad
Wendys Spicy Chicken Caesar Salad is a take on the classic Caesar salad which is traditionally made with Romaine lettuce, croutons, a sprinkling of Parmesan cheese, and a special salad dressing made using anchovies.
Wendys version is topped with hand-chopped spicy chicken breast meat, tomatoes, and is served with . This hearty salad comes in at 720 calories and has 8 grams of fiber and 42 grams of protein.
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How To Make This Recipe
Start by baking 4 strips bacon. Lay the slices on a nonstick sprayed cooling rack set atop a foil-lined baking sheet then place inside a cold oven and set it to preheat to 400 degrees. The bacon will cook low and slow as the oven preheats, rendering it super crisp. If the bacon still needs a bit of time in the oven after it comes to temperature, just keep baking until crisp. Crumble the bacon once its cool then turn the oven down to 350 degrees.
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Does Wendy Have A Strawberry Frosty
Introducing the Strawberry Frosty
Yep, weve got a fruity new Frosty on the menu, and of course, its a Strawberry Frosty, making it perfect for summer. Wendys announced the berry good news on Twitter, and one fan replied, Just the kind of news we needed to survive the week after the long weekend.
Are Salads From Wendys Healthy
Some Wendys salads can be a healthy eaters BFFbut you have to choose wisely. The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing.
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From Chicken Wraps And 4 For 4 Meal Deals To Chili Salads And Frostys Weve Got You
A Wendys Summer Strawberry Salad contains milk soy and tree nuts. Wendys Summer Strawberry Salad Dressing. Wendys is the Summer Salad Destination for Fans Seeking Fresh Flavor and Convenience WHAT. This year the red-headed one brings us the Summer Strawberry Salad. See the menu and find a location near you. It features Wendys signature lettuce blend herb-marinated grilled chicken breast a three-cheese blend of Parmesan Asiago and Fontina Applewood smoked bacon and strawberries.
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Chicken Apple Pecan Salad
I love a great hearty salad. This is a wonderful fresh salad from Wendys to enjoy at home when you prepare it yourself. You can even take a couple of extra steps to make this salad taste just a little bit better when you make it in your own kitchen.
Wendys apple pecan chicken salad is perfect for fall when apples are crisp, juicy, and in season. Both sweet and tart apples are in this salad for a great balance of flavor. Its an extraordinary salad with crisp greens, tender chicken, fresh apple chunks, crunchy pecans, sweet cranberries, and tangy blue cheese crumbles.
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They Dress To Impress
Wendys has a long history of serving quality ingredients, and this starts with top notch dressings that are free from preservatives. Our Culinary Innovation team made the move to the Marzetti Simply Dressed line of salad dressings which have the Marzetti clean label. What exactly is the clean label? Its the Marzetti seal that shows which dressings are free of preservatives, trans fat, high fructose corn syrup, artificial flavors and colors, gluten and MSG. Phew, no hidden guilt here.
Just How To Make Wendys Apple Pecan Hen Salad
For the clothing mix all the components with each other in a container and also drink well, reserved. For the salad, on a big supper plate, design the romaine and also top with the blended environment-friendlies.
Following location the prepared poultry ahead complied with by the pecans, cranberries, eco-friendly and also gala apple, and afterwards heaven cheese.
Drizzle with around 1/4 to 1/3 of the clothing. Cool staying clothing.
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Tips For Making Strawberry Fields Salad:
This salad is totally customizable. You can use romaine lettuce instead of mixed greens or blue cheese instead of feta.
Use leftover chicken or rotisserie chicken instead of grilled.
Shrimp are a great choice if you dont want to use chicken.
To simplify things, use store-bought glazed pecans.
I add in some grilled chicken when I want to make a main dish out of this salad and leave it out when I am serving Strawberry Fields Salad with something else.
How To Get The Wendys Strawberry Frosty
Both the Strawberry Frosty and new salad are available to order now in restaurant or through the Wendys app. The fast food chain said if you order the Summer Strawberry Chicken Salad in the app, you can earn a free small order of fries.
Wendys also notes ordering through the app will net points toward a free Strawberry Frosty.
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Whats In A Wendys Berry Salad
Wendys Summer Berry Chicken Salad can be put together in a jiffy. You will need fresh or frozen blackberries, strawberries, dried apple chips, and feta cheese.
Wendys summer salad features no less than eleven different types of lettuce, so I like to pick up a salad blend at the grocery store. Toss everything together, and you have an easy, delectable salad!
If you feel like being creative and adding some more variety and crunch, you could include a few toasted pecans.
Is Wendys Southwest Avocado Salad Healthy
Southwest Avocado Chicken Salad, Wendys
It comes with the chains Southwest Ranch Dressing and a half portion of this salad comes in at 300 calories, with 21 grams of fat and 22 grams of protein. By doing that, I get to enjoy the dressing without drowning my salad in it, said Byrd. Plus, that keeps it healthier!
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How To Put Together Your Summer Strawberry Salad
First, youll preheat your oven to 400 degrees. While the oven is heating, season your chicken. I like to use olive oil, paprika, garlic, and thyme.
Place your chicken in a baking pan and bake for 10 minutes. Turn over, and bake for 15-20 more minutes, or until white throughout. Truthfully, I like baking my chicken because it usually produces a juicier vs drier chicken breast.
While the chicken is baking, youll want to make your strawberry marinade.
Then, youll assemble everything! Prepare your salad greens, and top with avocado, goat cheese, and diced strawberries. When the chicken is done cooking, let it soak in the strawberry marinade for 5-10 minutes before decorating on the salad.
Lastly, add your honey lime salad dressing.
Wendys Strawberry Fields Chicken Salad Copycat Salad In The Pro
This is the whole goal behind the Pro-Freshionals Cut Fruit Bowl, to allow fruit to stay fresher by draining their excess liquids. It did a remarkable job of keeping my salad fresh for three days, as well. Even with everything mixed together, it stayed fresh and crisp from day 1 thru 3. I was really surprised. I expected mushy, soggy lettuce by the third day.
Another way that I foresee using the Pro-Freshionals Cut Fruit Bowl, is to chill or perk up warm or wilted salad greens. Sometimes, I like to really plump up my salad when it isnt looking very perky. I fill my sink with ice and water before tossing in the greens. Of course, this involves scrubbing down the sink and hoping that I dont need it any time soon. Instead, I can add the ice and water to the bowl, stick it in the fridge, and pull it out later when its perked up. Then just lift the colander out to drain.
This bowl is awesome and versatile! Head to your nearest Bed, Bath, and Beyond to get one for yourself.
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Chop The Lettuce And Begin Assembling This Wendys Apple Pecan Salad Copycat Recipe
Now its time to put together this Wendys apple pecan salad copycat recipe. Slice the romaine lettuce into strips, and place the chopped greens into a large mixing bowl. Then, roughly chop the mixed salad , and toss it into the bowl as well.
Now cut the red apple and green apple into cubes, leaving the skin on and visible for added crunch and visual appeal. Place the fruit into the mixing bowl, followed by the crumbled bleu cheese, dried cranberries, toasted pecans , and the pomegranate vinaigrette dressing.
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Wendys Apple Pecan Chicken Salad
The only salad with fruit, this meal is made with Wendys signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast. The salad is served with a tart Pomegranate vinaigrette that ties the whole meal together.
This would have been higher in my rankings if it had goat cheese or feta instead of blue cheese.
Nutrition: 460 Calories. Contains Milk, Soy, and Tree nuts.
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Keto & Health Insights For Wendys Strawberry Mango Chicken Salad
- Net Carbs are 7% of calories per serving, at 33g per serving. This food is a little higher than whats considered keto-friendly but it falls within a range that wont kick you out of ketosis. Take into account any foods youve already consumed. Its recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
- This foods %DV for sodium is 50%. At 1140mg, its considered high in sodium according to the FDAs standard for %DV , which considers any food with %DV of more than 20% as high in sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Theres also a belief that diets with high amounts of salt correlates with obesity, but the link hasnt proven to be so direct. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should be within 5%-20% DV per serving.
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Healthy Salad With Fresh Berries And Chicken
When dining out you can go to fast-food restaurants and still have a healthy lunch. Wendys is one of my favorite places to go when I want to enjoy a bowl of chili, a salad, and sometimes a burger.
Wendys summer salad is typically a seasonal menu item. One of the biggest benefits of a copycat recipe is that it doesnt have to be restricted to just one season.
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How Long Will A Salad Last In The Fridge
Your senses are usually the most reliable instruments to tell if your salad is still edible or should be added to your composting pile. Discard your salad if you see discoloration, too much moisture, and a rotten smell.
To help salads stay fresh longer, store them in your refrigerator immediately after use in specially designed Tupperware containers. Lettuce already moist with salad dressing is likely to become soggy and undesirable after only one day. On the other hand, a dressed cabbage salad will stay crisp for several days.
- Freezing is not the way to go for any type of salad lettuce and mayonnaise do not freeze well.
Worst: Chili & Cheese Baked Potato
You may believe the chili cheese baked potato is a healthier side option. However, this side item adds 460 calories, 710 milligrams of sodium, and 11 grams of fat to your main meal, Siegel says. This portion will meet 25 percent of your fat and calorie intake for the entire day and approximately 30 percent of your intake of sodium per day, according to recommendations by the American Heart Association.
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Wendys Just Launched Two Major Summer Menu Items
Wendys just dropped two new menu itemsone of which is a highly anticipated first new flavor upgrade in nearly three years. And as summer heats up, it seems like berry good timing.
The fast-food burger chain has finally brought the Strawberry Frosty to its lineup, if only for a limited time. The new dessert is debuting alongside the returning favorite Summer Strawberry Chicken Salad.
The Strawberry Frosty will join the Chocolate Frosty as a brand-new dessert across all U.S. locations, replacing the vanilla version while its available.
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Prior to the Strawberry Frostys release, the dessert had a popular run in Canada last year and a successful test run in Ohio. In May, an unauthenticated company memo was leaked on Reddit announcing the item would make an early June debut in the U.S. Fans have long been calling for the national debut of this fruity Frosty flavor and speculated over the authenticity of the memoand it turns out to have been credible.6254a4d1642c605c54bf1cab17d50f1e
Were always listening to our fans and as the most-requested item, it was a no-brainer for us to bring the Strawberry Frosty to the menu this season, said Carl Loredo, chief marketing officer for Wendys. While some of our competitors are still trying to get their ice cream machines to work, fans can dip into this new strawberry treat all summer long at Wendys.
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How To Make It Ahead
One meal prep option is to have everything ready in advance: make sure you have cooked chicken, bacon, go ahead and chop your vegetables, make your salad dressing, and rinse and drain your beans. This option works great if youre adding this salad to your dinner menu rotation and need dinner on the table in under 5 minutes.
Another option is to prep the salads themselves. Use a large, wide-mouthed quart mason jar. Start with dressing on the bottom, then add your chicken, black beans, bacon, cheese, avocado, tomatoes, cucumber, and lettuce on top . This is a great option if you want a salad you can meal prep and grab-and-go to take to work just bring a big bowl and a fork that you can dump it into. This will last up to 3 days in advance.
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